What is the present moment?

What is not present? I would suggest that we start at that end, we turn things around. The present is not the future and the present is not past, history, therefore, since neither future nor history longer exists, just as a souvenir or as a pure fantasy.

The present is not something you can plan for or something you can do. Many who I meet to practice mindfulness and describe what they are in history and delves into the guilt and shame and then thrown into the future and worry about things that have not come yet, because they then will get to present with of mindfulness and being present now, but when they are in history and in the future, they are still in the present moment even if their share of mental brain going away and into the future and back to the past. The present is therefore not something you can think of or get to because the present is here all the time.

A special presence of mind to describe the present, at most, as to all the senses are present. Many call it peace of mind, you have peace of mind but the question is how long?

Trying to describe the present moment is to get as far away from the present as it is only possible, but to talk about what the present is not? Makes it possible to just watch what's left when you've peeled a banana.

Who am I and who am I not?

Just as it is with yourself that when you try to look after yourself and who you are?- you do it to a inability to come up with the right answers. It's like researching and trying to Catch your owen tail. I have been trying for the last 15 years to try to seek answers to who I am and what the meaning of life is, etc.? But the only way I finde was pure confusion because no one can be described in words or, indeed, be sought after - Since I'm already here in the now and always have been since I was born so there is nothing to find and that is what the meaning of life is - to live life, not to find life.

If you do not know yourself and who you are, (((not the one you want to be or what to do))) but more who you are at right now as we speak so it'll be like to have the tuna to present by using various tools, minfulness or meditations of various kinds. But as a teacher of meditation said to me, "- you try to meditate Joa, then you cannot, just be, it is meditation, not to do - doing belongs to the ego's world - beeing belongs to your natural essence as you are.


The present moment enemy No. 1 Ego

The now´s worst enemy number one is the ego. The ego feeds on ideas and thoughts how come from the history and fantasies about the future. The ego feeds on living in the history of himself and the future of himself. In the now the ego dies because it will no longer have any thoughts that the ego can identifies itself with. In the present, the ego dies.

Do you understand this and you have come a long way, longer than my 15 years of research on the subject of spirituality and personal growth. All the hundreds of books I've read, different religions, from Christianity to Kabbalah, Buddhism studies in psychology, ecology, sociology, etc. does not matter. Everything I read is rejected because I was here all the time but all the books said something else, everyone was talking only about how I was related to the history and future, psychologists should look up the history and the spiritual to foretell the future of how enlightened I would be, etc. , ill.

You are here right now and you do not ned too look for something, you are perfect as a human being and always has been perfect as you are. But no one has told you what your own human nature is, because this society is not based on things like types of ego-free-people, our society is made up of egos for the egos.

Back to the Essence of Love

Summery, the present is here and it is with you, there is no other meaning than to live life right now, but all are searching for the meaning of life over there and therefore miss the life, it gets better later. It does not matter if you read and study a million different things and you're still here right now and is perfect as you are, even if you do not believe it, believe belongs to the ego's world, the sick world, it infected the world where it is possible for suicide bombers to get borne in to and other violent people are born into the faith, foolish world.

You already have all the knowledge in you and you have all the equipment / tools needed to live life free from emotional pain and all forms of suffering. But just as it is for a young kid starting his first day at the car mechanic training so he needs to first know what a car's nature is, therefore, how the car works and what each part of the car is for something on the car until he can use his tools to fix the car. We have not learned this in life, either from parents or from school because they belong to the ego product world.

Love4u is a driving license education in being human as you are, find it in the near future........ Hang in there